I learned it is ok. It is ok to be upset about things. It is ok to be mad at people who have not treated you as well as they should have.
I have been struggling with actually being mad and upset with people who have hurt me. I have tried to give them the benefit of the doubt. I have made up excuses for them. I have tried and tried to think kindly of them. However, instead of the expected feeling of relief and peace I found that the things they have done to me just ate at me. It was hurting me more to be kind. Last night after having good conversations with a few close friends I finally allowed myself let it all go. I'm not sure what it was. Just a shift in thought I guess.
I am tired of guys using me. I am tired of being lied to. I am tired of being hurt. I am tired of people not caring. I'm tired of people killing my trust.
The moment came when I realized that things people have done to me in the past were not nice. People can just be jerks sometimes. I do forgive them for what they have done but sometimes the pain still remains. The trust has been broken and it is hard to let that go.
After having a good think about that I began to let things go and 'look up'. My friend Laura sent me a link to President Monson's Conference talk from April 2009. It fit perfectly.
Be of Good Cheer
Today, however, I’d like us to turn our thoughts and our attitudes away from the troubles around us and to focus instead on our blessings as members of the Church. The Apostle Paul declared, “God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.” 1
None of us makes it through this life without problems and challenges—and sometimes tragedies and misfortunes. After all, in large part we are here to learn and grow from such events in our lives. We know that there are times when we will suffer, when we will grieve, and when we will be saddened. However, we are told, “Adam fell that men might be; and men are, that they might have joy.” 2
How might we have joy in our lives, despite all that we may face? Again from the scriptures: “Wherefore, be of good cheer, and do not fear, for I the Lord am with you, and will stand by you.” 3
There will be challenges and misfortunes. But be positive. Look forward... and step into the dark.